About Me

Hello, I’m Tally and welcome to my site.
Professionally you may know me as an Intuitive Movement Coach, Fitness Coach and Content Creator who has been lucky to host a podcast or two.
And personally, you may know me as a woman in her 30s, living in Surrey with her husband and dog whilst we renovate our home and hope to grow our family.

I have been sharing on social media since 2013, and have grown a platform, whilst going through A LOT of personal and professional growth too. My experience of my own strained relationship with food, exercise and body image has massively informed the work I so passionately get to do today.

I worked as a Personal Trainer for over a decade and in more recent years have evolved to be an Intuitive Movement Coach, with a particular focus on improving our collective and individual relationships with movement. I have done this by sharing my own story through my book, journal, podcast and content, with a particular emphasis on the framework of Intuitive Movement. This framework is also the basis of my 1:1 and Group Coaching which has been some of my most fulfilling work to date.

As a Content creator, I have been sharing primarily on Instagram, as well as Tiktok and this has given me the opportunity to reach a wider audience to discuss everything from my thoughts on diet culture, movement and body image to house renovations, and an insight into my life, hobbies and interests (big tennis fan over here). I feel so grateful for the wonderful community fostered there, and the really cool opportunities it has given me.

As you look around my site you’ll get to know me more, but if you have any further questions or enquiries please don’t hesitate to get in touch.