Social Media Influencer

Content Creator

I’m Tally Rye — content creator, movement coach, and advocate for ditching diet culture and moving with joy.

I share my journey with an open heart — from intuitive fitness and body confidence to home renovations and family life — helping others reconnect with their bodies and find balance in a world obsessed with extremes.

What started as a personal fitness diary has grown into a thriving online community over a decade in the making.

Back in 2013, while studying Musical Theatre at drama school, I began sharing my fitness journey on Instagram. In those early days, it was all about clean eating, intense workouts, and transformation photos. But as my perspective evolved, so did my content.

Today, I use my platform to champion a positive relationship with food, exercise, and body image, sharing what movement and wellbeing look like beyond diet culture. Alongside this, you’ll also find glimpses of my real life — from our home renovation journey on @tallyryehome
to the personal adventure of growing our family.

Over the years, content creation and brand partnerships have become a huge part of my work. I love collaborating with brands that align with my values and genuinely reflect the lifestyle, interests, and conversations I share with my audience.