About Me

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Hello, and welcome to my site. For those of you who are new to my work, I am a Personal Trainer, Fitness Instructor, Content Creator and Author based in London.

I have been working in the fitness space for over 6 years now and have had a wide range of experience from working on the gym floor, teaching in boutique studios and being a part of the UK's biggest fitness festivals.

I discovered a passion for fitness whilst training at Drama school to work in Musical Theatre. After graduation, I decided to pursue this passion and change the direction of my career.

Since then, I have gone on a personal and professional journey that has led me to my work today as a Non-Diet, Weight Inclusive Personal Trainer who specialises in Intuitive Movement to help my clients, classes and community to train happy! 

My goal is to help you ditch diet culture and re-discover a positive relationship with fitness, food and your body so movement is no longer a chore you have to endure but a form of self care that you look forward to.

You can learn more about my work by reading my book, listening to my podcast and following me on social media.

Get In Touch
@tallyrye
YouTube
@tallyrye

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