Hello, and welcome to my site. For those of you who are new to my work, I am a Personal Trainer, Fitness Instructor, Content Creator and Author based in London.
I have been working in the fitness space for over 6 years now and have had a wide range of experience from working on the gym floor, teaching in boutique studios and being a part of the UK's biggest fitness festivals.
I discovered a passion for fitness whilst training at Drama school to work in Musical Theatre. After graduation, I decided to pursue this passion and change the direction of my career.
Since then, I have gone on a personal and professional journey that has led me to my work today as a Non-Diet, Weight Inclusive Personal Trainer who specialises in Intuitive Movement to help my clients, classes and community to train happy!
My goal is to help you ditch diet culture and re-discover a positive relationship with fitness, food and your body so movement is no longer a chore you have to endure but a form of self care that you look forward to.
You can learn more about my work by reading my book, listening to my podcast and following me on social media.